Train the Way You Race
What training at Lowlands Coaching, Fitness Factory West Chester, actually looks like.
Lowlands Coaching is an official HYROX affiliate. We train out of Fitness Factory in West Chester, PA. We’ve been coaching athletes for 3 years and counting.
We follow the official curriculum, train on official Centr and Concept2 equipment, and our coaches are Level 1 certified. As a member, you get early access to HYROX race tickets, which matters when spots sell out fast.
We’ve raced HYROX ourselves, multiple times. We know what race day demands, and we build our sessions around it.
Sunday, 8am: 90 minutes. Our long session, built for race prep.
Tuesday & Thursday, 6pm: 60 minutes. Keeps you sharp during the week.
We also run Mini HYROX events and full simulations, so you know exactly what race day feels like before you get there.
We’ve coached and guided over 100 athletes through their first HYROX. Our members range from 16 to 70 years old, with finish times from 1 hour to 3 hours. Wherever you’re starting, there’s a place for you here.
Not sure where you fit in? Start with our free HYROX readiness assessment. We’ll look at where you’re at and build a plan around it, no pressure to sign up.
Ask our members what keeps them coming back, and most say the same thing: the people next to them on the floor.
Come try a session at Fitness Factory in West Chester.